Our bootcamp is a high-energy group fitness experience using bodyweight training designed to improve strength, endurance, and mobility. The session is divided into 3 training blocks:

• Block 1 – High-energy cardio and movement activation
• Block 2 – Core strength and conditioning
• Block 3 – Full-body workout and recovery finishers

This bootcamp is open to everyone — male and female — from the age of 10 and above. Whether you are a beginner, active gym-goer, athlete, or simply looking to improve your fitness and wellness, the experience is adaptable and inclusive for all levels.

No. You do not need to be highly fit or experienced to participate. Our coaches will guide you through each exercise and provide beginner-friendly and advanced variations where needed. The goal is to challenge yourself at your own pace while enjoying the experience.

• Comfortable workout clothing
• Training shoes
• Extra large towel if needed
• Positive energy and readiness to move

Between 45 minutes to 1 hour, including a warm-up, training blocks, cooldown, recovery activities, and wellness activations that continue after the training.

Yes. Selected events may include stretching sessions, recovery zones, ice bath challenges, breathwork, mobility work, and fun fitness challenges to create a complete wellness experience.

All payments are non-refundable and non-transferable. Once your spot has been confirmed, no refunds will be issued for cancellations, no-shows, or late arrivals. However, even if you miss the bootcamp session, you are still welcome to join and enjoy the after-event wellness experience and activations.

Once your registration is complete, you will receive an SMS confirmation. Please present your SMS confirmation at the venue on the event day to collect your participant tag and gain access to all wellness event activities. No tag will be issued without proof of registration confirmation.